WellStrong is a nonprofit wellness studio focused on supporting people who are in recovery from substance use disorder get stronger physically and emotionally in order to stay well and remain engaged in satisfying and productive lives. We are located in Falmouth, MA and opened in December of 2017.
WellStrong offers a safe, supportive, sober environment allowing people in all stages of recovery to participate in wellness activities that have been shown to reduce relapse rates. Members connect in an unstructured activity-based environment as they strength-train, work out, participate in fitness classes, yoga classes, meditation, support groups, hiking expeditions, races or group running training. Classes are taught by certified and licensed fitness and wellness professionals, many who are in recovery themselves.
The support of peers, all aiming to achieve their goals, creates an opportunity for healing, strength and empowerment. Their programs are available to anyone committed to recovery, regardless of their ability to pay. The only requirement for membership is 48 hours in recovery.