Like so many I’m no stranger to mental health problems. It runs in my family, unfortunately, but I try my best every day.
I stay active and I keep busy to help cope. I ride bikes a lot to keep moving. Riding quiets the noise in my head and allows me the privilege of clarity.
I stay busy through supporting others and causes I’m passionate about like the Berry Architecture Wellness Ride.
Please consider supporting me as I ride with my son during this event. He is riding to support his friend, Alysa’s cause. All three of us truly understand what cycling can do to improve and maintain a positive mindset and perspective.