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Push Up Challenge 2019

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CrossFit Pagosa and Rise Above Violence are teaming up again this year for the 2019 Push Up Challenge - the ORIGINAL A fun, friendly competition to push-up victims of domestic violence and sexual assault in Archuleta County. Are YOU up for the challenge? THE CHALLENGE: 30 min Push-Ups Knee push-ups and full push-ups are permitted. AGAIN THIS YEAR** Get 1 point for every $1 dollar raised .... you could raise enough that you don't have to do a single push up (boys that means the Bad Ass Babes could take it this year) If you have trouble, please call 970-264-1129 for assistance. Cash and checks you collect in person can be added so you see your full total. COST Each participant seeks pledges based on their push-up goal. Getting pledges is easy – ask friends and family to support you. They love to see you strong and healthy! You are challenged to raise $250. You can do this! Minimum pledge to participate is $25. THE RULES Push-ups: Full and knee push-ups are both permitted, 1 point for every knee push –up, 2 points for every full push-up. Only one team member at a time is allowed to be doing push-ups. Once one is done, another can start. Do as many as you and your team can in 30 minutes.

Posted by Rise Above Violence