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Orangetheory Fitness - Rose Garden Fights Breast Cancer

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Orangetheory Fitness - Rose Garden Fights Breast Cancer

Orangetheory Fitness is a 1-hour, full body workout that is built around Strength, Endurance and Power workouts. It is a High Intensity Interval Training (HIIT) that is scientifically proven to burn calories for up to 36 hours post workout. Each workout focuses on the 5 heart rate zones that are displayed in real-time on TV screens in the studio. A coach is present during each workout to help make sure you do not under or over train while going through each of the heart rate zones

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When
Saturday October 20th
12:50pm
Where
Orangetheory Fitness Rose Garden, The Alameda, San Jose, CA, USA
1360 The Alameda, San Jose, CA 95126, USA

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Posted by Victoria Chiampas





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