For anybody that knows me personally knows how much I preach and value a healthy mind space.
However, for some, it's not always that easy.
When it comes to mental health we've all experienced some levels of adversity. It's not easy to keep your head up when sometimes you feel like you just can't catch a break.
Last year, I had the honour and the support of all those in my circle to help those in need of clean drinking water. This year for my birthday, I was to raise $1000 for Heads Up Guy.
For me, this topic hits home because somebody very near and dear to me was struggling with mental health and due to unfortunate circumstances of societal pressure, gender associations and mental health were unable to make it to the other side.
I want to raise awareness of this platform and to continue the conversation surrounding mental health, and the societal pressure we put on individuals.
I would love & appreciate it if you could support this cause for my birthday this year.