I’m teaming up with Go Red for Women to raise awareness and money to help fight against heart disease and stroke. Beating cardiovascular diseases means more time to be here and be you. One in three. That’s the price women pay for cardiovascular disease. It’s time to change this fact. It’s time to be demanding when it comes to women’s heart health and ask others to do the same.
Here’s what it means to Go Red:
G: GET YOUR NUMBERS- Ask your doctor to check your blood pressure and cholesterol.
O: OWN YOUR LIFESTYLE- Stop smoking, lose weight, exercise, and eat healthy. It’s up to you. No one can do it for you.
R: REALIZE YOUR RISK -We think it won’t happen to us, but heart disease kills one of three women. One every 80 seconds.
E: EDUCATE YOUR FAMILY Make healthy food choices for you and your family. Teach your kids the importance of staying active.
D: DON’T BE SILENT- Tell every woman you know that heart disease is our No. 1 killer.
WEAR RED for awareness.
GIVE for all the mothers, sisters, daughters and friends that you can’t bear to live without.
Join me in the fight against heart disease and stroke, together we can make a difference.