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Trauma-Informed Yoga Training


Event Details
Hala Khouri Trauma-Informed Yoga Training (Module 1)

Join Yoga Village as we welcome Hala Khouri to Wilmington! This 20hr training offers a physiological and integrative framework for understanding how #trauma and chronic #stress impact the body and mind. This module specifically focuses on #yoga, #mindfulness, somatic practices, and #meditation, and their ability to reduce trauma and stress symptoms while cultivating a greater sense of well-being. The training will equip you with relevant theory, tools, and in-person practice to better support trauma survivors as they befriend their bodies and reclaim a sense of safety and empowerment in their lives. An introduction to systemic patterns of trauma at the heart of #socialjustice issues (like #poverty and #racism) will also be explored.

The goal of a trauma-informed yoga practice is to build #resiliency, establish greater self-regulation, and feel safe and at-home in our bodies so that we can feel stable, have good self-esteem, and healthy relationships. Anxiety, depression, behavioral issues, relationship stress, and health issues are often the result of unresolved trauma


Schedule:

Friday, October 18th 6:30-8:30pm

Saturday, October 19th 9am-6pm

Sunday October 20th 9am-4pm


For more information on the training:

http://www.traumainformedyoga.net/training 

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When
Friday October 18th
Where
Wilmington, NC, USA
Wilmington, NC, USA

Story

Yoga Village is so very excited to announce that Hala Khouri will offer her 3-day trauma-informed yoga workshop in partnership with Yoga Village.  On the weekend of October 18-20, 2019, Yoga Villagers will convene with one of the leaders in our field.  This training will offer CEUs for a variety of professional backgrounds.

Posted by YOGA VILLAGE