Register now and be a part of the Coffland Hero Challenge! Your support and participation in the CHC will help the Catch A Lift Fund (catchaliftfund.org) provide fitness and wellness programs to post 9/11 combat wounded veterans across the U.S.!
INFO ABOUT THIS EVENT:
FB: /fitnessformulaclubs Instagram: @ffc_chicago Twitter: @ffc_chicago
Hashtags: #FFCChicago #FFCSouthLoop
DATE: Saturday, 19 October 2019 1p-4p
WHERE: FFC South Loop 1151 South State Street Chicago, Illinois 60616
TIME: 1p - 4p (please arrive 15-30 minutes prior to your workout time to check-in, change, and warm-up)
Four Workout Start times: 1st Wave (1315) - 2nd Wave (1400) - 3rd Wave (1445) - 4th Wave (1520)
WORKOUT: 30minute AMRAP (As many rounds as possible) - 1) 800 meter run (treadmill), 2) Bear crawl length of gym, 3) 100 air squats, 4) Bear crawl length of gym, 5) 25 burpees, 6) 25 plank pikes
*T-SHIRTS: T-shirt ordering info will be emailed to those who register!
Questions? Email your gym contact for info about your event, or CHC@catchaliftfund.com for questions about the Catch A Lift Fund.