Reconnect dance is a practice.
In this practice, we cultivate skills that serve us beyond the hour of class:
⭐️ You get a gold star just for showing up – there is nothing to prove, only experiences to share
⭐️ Learning new choreography supports your brain/body connection and promotes muscle memory
⭐️ Modifying movement to make it safe and enjoyable for your body reinforces agility, self-care, compassion and agency – you are the expert on your own body and have the wisdom to say Yes or No
⭐️ Honoring what is possible in your body today means trusting your instincts – knowing when to rest and when to ask for help
⭐️ Creativity sparks curiosity – by releasing perfection and expectation, you can relax into the moment and allow things to unfold organically
⭐️ Leaning away from pain and into flow in dancing builds body trust and leads to discovering new pathways for expansion
⭐️ Embracing each dancer’s inherent worth and unique voice within the community builds empathy and strengthens our faith in humanity
We dance because it brings us JOY
We dance because it brings us HEALING
We dance because it brings us TOGETHER
Dance is Life. Life is Dance.
Every April, Art as Action reaches out for donations to support our small and mighty non-profit. The money and energy generated fuel us to continue Redefining Dancer and bringing Dance for EveryBODY to people with and without chronic illness/(dis)ability throughout the Denver Metro area (even during a pandemic).
We invite you to open your heart and your wallet to support Art as Action and feel RECONNECTED to your own humanity. Your donation makes it possible for us to KEEP DANCING!
Art as Action is a 501(c)3 non-profit organization and all donations are tax-deductible.