Body Weight Boot Camp
No equipment needed! Challenge yourself to a total body workout designed to improve cardiovascular fitness and muscular endurance! Get strong, get sweaty and get fit! Options are provided, including high and low impact options, to accommodate a variety of fitness levels and abilities.
Who is Aimee Nicotera?
Aimee is a Cape Cod based fitness professional, who owns and operates her own Virtual Fitness Studio offering over 60 classes each week. Aimee has a BS degree in Nutrition and a MS degree in Health Education, and she is also certified through AFAA, ACE and ACSM.
She has been in the health and fitness industry for 27 years and continually looks for opportunities to help get more people moving! Visit www.aimeenicotera.com to learn more!
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Topic: BWH Fundraiser-Body Weight Boot Camp
Time: Apr 23, 2021 04:30 PM Eastern Time (US and Canada)
Meeting ID: 853 2431 2144