The Blue Bolt 24 is a 24 hour virtual fundraising run for Rock CF on Friday May 29 or May 30 (your choice)!
No, you don't have to run for 24 hours straight. Instead, you will run 4 miles every 4 hours, totaling up to 24 miles in 24 hours. I know some of you can bust 24 miles out in one go but we want everyone to participate in a 24 hour period!
You can run outside, inside on a treadmill, or a mixture of both. Be sure to post screen shots of your watch or phone when you are all done on our official Facebook Event page, which can be found below! If posting on IG or anywhere else use the hashtags #BlueBolt24 & #letsrockcf.
FB Event page: www.facebook.com/events/295377488532775/
You can start anytime you'd like and have your own 4 hour schedule, but here is what Emily will be doing: Starting with 4 miles on May 29th at 6pm, and then running at 10pm, 2am, 6am, 10am and finishing at 2pm!
If you're not up for the 24 mile challenge, consider running 2 miles every 4 hours instead. We would also like to encourage safe social distancing protocols to ensure the safety and well-being of everyone who chooses to participate; stay safe and have some fun!
All proceeds for the event go towards benefitting the Rock CF Foundation and our various programs. This comes right at the close of Cystic Fibrosis Awareness Month, so be sure to share the challenge with your friends to get them involved!
A prize pack with gear from Rock CF, Run Detroit, Boom Energy Gels and more will be sent out to anyone that raises $100+ by May 31 at 11:59pm.