Hi friends and family! As many of you know, 2019 was a year that I got serious about giving back by serving on the board of a nonprofit. I was thoughtful in my choice and have chosen to support "New Beginnings" and am asking you to join me in donating to our #GivingTuesday campaign.
In a state that does not provide affordable health care to those most in need, New Beginnings is offering a new beginning for women of low-income. Through its programs New Beginnings provides women with mental wellness strategies, nutrition education, and physical fitness training all by highly certified personal trainers. Women will learn how to increase mindfulness, set outcome and healthy behavior goals, change their self-concept, and practice self-kindness. In addition, New Beginnings partners with other nonprofits in Nashville to offer monthly supplemental workshops, like financial literacy, artful mindfulness, healthy soups and stews, etc. Best of all, women can then pass on the knowledge and habits they learn through all these opportunities to their communities, families, and especially their children – creating intergenerational change.
Any amount you can contribute is greatly appreciated and I will match your donations dollar for dollar on January 10th (the last day of our campaign)! Thank you in advance for supporting me and this amazing organization.