Let's Get Active!
Getting recommended amounts of physical activity is linked to a lower risk for 7 cancer types, according to a study from the American Cancer Society, the National Cancer Institute, and the Harvard T.H. Chan School of Public Health.Health experts have known for a long time that exercise is linked with a lower risk of several cancers, but they’ve had limited evidence about how much exercise is needed.
Commit to walking, running, or biking each day from Memorial Day to Labor Day and post your results and mileage on your social media. Seek donations for each mile or day walked! Use #ACS300Miles
All proceeds benefit the American Cancer Society.