As an instructor and survivor myself, I cannot stress the importance of exercise and physical activity to improve the quality of life. Every summer a group of our Alumni train in preparation for hiking Mount Tallac. Our goal is to fundraise but also create awareness. Triumph Cancer Foundation is a local nonprofit that specializes in helping cancer survivors recapture their lives post treatment. I personally understand and know the effects cancer has on you and those around you. Please help put two new participants in to the program by donating to my fundraiser page.