Hi Friends!! I would like to take a moment and personally thank you for taking the time to read about my dedication to YogaShield® Yoga For First Responders®.
I will be participating in the 108 Challenge with Yoga For First Responders, and my goal is to raise $1,080 by June 28th, 2020. Your support will help contribute to providing our YogaShield® Cyber Academy tool to over 2,200 First Responders and Military Personnel.
Please click the link below to learn more about WHY I am doing this challenge and how you can help! However you choose to support the mission, whether it be a donation to this cause, or simply sharing this page, I sincerely thank you. #yogashield108challenge #yoga #firstresponders
I'm Cheryl Mabry, and this is why I am taking the 108 Challenge to support the mission of the non-profit organization, YogaShield® Yoga For First Responders®:
My father, Chuck Mabry, was a Navy Seabee , a Vietnam Veteran and worked to support local Veteran and our American Legion for 20+ years.
Working with Yoga For First Responders® myself, as its Volunteer Fundraising Coordinator, Instructor, and speaker has opened my eyes to the MENTAL HEALTH CRISIS and Chronic dis-ease among veterans & first responders that takes them from their families too soon.
I know my father would be proud of my efforts in support of the YFFR mission:
As a 501c3 Non-Profit, Yoga For First Responders® provides an INVALUABLE TOOLKIT for first responders to process STRESS, build [mental and emotional] RESILIENCE, and enhance [physical and mental] PERFORMANCE, on and off the job.
YFFR serves those who SERVE US ALL.
MY 108 CHALLENGE:
For my part of the 108 Challenge, I begin today, the 1 year anniversary of my Instructor school...with 108 ️minutes of Yoga. I will culminate this challenge on 6/28 with a 108 mile motorcycle ride in honor of my father and all first reponders!
MORE ABOUT YFFR & THIS FUNDRAISER:
Yoga For First Responders® (YFFR) began as a grassroots mission at LAFD in 2013 and has grown to engaging over 12,000 first responders in 150+ departments, in 38 states, in 2019 alone!
It is without a doubt that the YogaShield® Yoga For First Responders® mission can save lives and make a difference in those we touch!
YogaShield's® Protocol is evidenced-based to enhance the lives and performance of first responders. Together, we can raise funds to get first responders and military personnel the tools they need to process stress, build resilience and enhance performance through the field-tested methodology of Yoga For First Responders®.
We invite you to be a part of this movement to give 2,200+ first responders Cyber Academy for FREE for a year. It is without a doubt that YogaShield's® mission can save lives and make a difference in those we touch!
"One of the most important changes that I think I experienced is a more effortless mindfulness. As a first responder myself, I knew that there had to be something I could do to bring myself out of the excited state of getting a call in the middle of the night, but I didn't know what or how. Being mindful of what is going on around me, and knowing how to control my mind, body and breath has been a game changer."
- Dana, Firefighter/EMT