In the age of COVID-19, health has become an even greater need as women in Nashville navigate the complexities of a new and daunting health environment. At the New Beginnings Center (TNBC), women can begin to surmount those struggles alongside a team of health and wellness professionals through proactive, tailored health programs that approach each client holistically. TNBC is a Nashville-based, woman-owned, nonprofit that offers women with lower income levels the chance at a new start. At TNBC, we provide women with mental resilience strategies, nutritional education, and targeted physical fitness training all by highly certified personal trainers and health professionals. Through these proactive health strategies, TNBC is able to combat a host of physical and mental issues for each client as well as reducing future chronic illnesses, lowering the risk of future ambulatory care, extending life expectancy, and ultimately reaching a higher quality of life. Best of all, our clients can then pass on the knowledge, habits, and confidence they learn through our programs to their communities, families, and especially their children – creating intergenerational change. The cost of a single woman completing our comprehensive 12-week course as well as providing personalized nutrition plans, COVID-safe exercise classes, and tailored education plans is $1,000. This #GivingTuesday, we want to raise enough for 10 women to complete our program in 2021 at no cost to them! An investment in the lives of our clients extends far beyond TNBC, and we hope you can be a part of that change this holiday season. Also, when you give, your donatioin will be matched dollar-for-dollar up to $5,000 by a generous donor! Make your donation go further this #GivingTuesday at the New Beginnings Center.