NAUGATUCK Y SPIN STRONG FOR LIVESTRONG
The Naugatuck Y's Spin Strong for Livestrong will help raise the funds needed to bring Livestrong at the YMCA to our community. Every year more and more family members and friends are diagnosed with cancer. We hope to help the increasing number of cancer survivors who find themselves in the transitional period between completing their cancer treatment and the shift to feeling physically and emotionally strong enough to attempt to return to their normal life or their "new normal." Livestrong at the YMCA's goal is to help meet the physical needs of cancer survivors through free conditioning and strength training. Participants are given access to certified trainers for a 12-week small group program free of charge. Specially trained wellness coaches will work with each participant to fit the program to his or her individual needs. The instructors are trained in the elements of cancer, post rehab exercise and supportive cancer care.