On October 20th Crossfit South Brooklyn will host Fight Gone Bad, an annual workout/fundraiser in support of the Brookyn Community Foundation. If you would like to see exactly what we will do check this out: http://www.crossfitsouthbrooklyn.com/upcoming-events/102012-fight-gone-bad-2012.html If you want to learn more about BCF . . . www.brooklyncommunityfoundation.org Come on down and check it out if you can - especially if you have not experienced the Crossfit way of life. Our pain is their gain.