BENEFITING: FOUNDATION FOR LIVING BEAUTY
The Serenity Yoga Retreat will serve 35 women over 3 days, 6 holistic meals, 4 restorative cancer specific yoga classes, 3 group sharing sessions, various creative expression activities and free time to connect with others, themselves or the beautiful surroundings. This retreat offers integrative therapies focused on stress reduction skills, increasing mobility, improving emotional stability and reducing pain. A multi-day immersion experience of eating holistically paired with a restorative yoga practice will increase vitality and the body's ability to recover. The Serenity Yoga Retreat provides a safe and uplifting environment where women can bond in solidarity of their common journey.