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Bodyparts Senior Fitness Foundation

SAFE, FREE, ENJOYABLE: SENIORS EXERCISE !!!

OUR MISSION:  BSF aims to inspire senior citizens to  become physically active! By engaging  in safe and enjoyable exercise on a  regular basis, older people can slow  or even reverse mony of the declines  typically associated with aging. The  services BSF offers include: strength  training, low-Impact aerobic exercise,  floor and chair exercises, fitness  assessments, walking groups, as well  as speakers on timely senior health  topics. Prior to COVID-19 BSF offered  free land base classes.  As a result of change management, wellness programming currently utilize virtual ZOOM services for patrons to continue participation and increase exposure ---GLOBALLY  via Social Media! The goal is to offer our services to  as many seniors as possible at minimal  or no cost. ...  THATs WHAT BSF IS ABOUTI