EVENT DATE: Jan 30, 2016
DEADLINE TO GIVE: Jan 29, 2016
The Fittest Games is not just about the competition, the WOD's, the movements – it is about the force behind the event, the community. We are working to activate this community by hosting a charity WOD during Day 2 (1/30/2016) at 12:15PM of The Fittest Games. 100% of funds raised will benefit The Flatwater Foundation, providing access to mental health support for families coping with a cancer diagnosis.
HOW TO PARTICIPATE
1. Donate a minimum of $20 to this fundraising campaign
2. Check-in at The Flatwater Foundation tent (near vendor area) by 11:45AM. Workout begins at 12:15PM.
We will reward the 1st place female and 1st place male RX finisher with a prize package valued at $500 (brands gifted include: Nixon, Toms and ONNIT).
Questions can be directed to firstname.lastname@example.org.
3 rounds/ 1 minute at each
- Kettlebell Russian Swing 53/35
- deadlift 135/95
- ab mat sit-up with medball 20/14
- burpee box jump 24/20
- push press 95/65
- rest 1 minute -
** Movements can be scaled, but RX is required to be eligible for prizes**